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Jay Britt 5000m row

5,000

Meters

25:35.7

Time

2:33.5

Pace

272

Calories

112

Heart Rate

Average Watts97
Calories Per Hour637
Stroke Rate17
Stroke Count450
Drag Factor108

June 27, 2026 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:35.7 5,000 2:33.5 97 637 272 17 112
0:31.8 100 2:39.0 87 566 5 19 96
0:30.5 200 2:32.5 99 590 5 18 100
0:30.9 300 2:34.5 95 699 6 17 101
0:31.1 400 2:35.5 93 578 5 17 104
0:31.2 500 2:36.0 92 692 6 17 103
0:31.0 600 2:35.0 94 580 5 17 105
0:30.6 700 2:33.0 98 705 6 18 106
0:30.7 800 2:33.5 97 586 5 16 106
0:30.4 900 2:32.0 100 592 5 18 108
0:30.3 1,000 2:31.5 101 712 6 18 109
0:30.3 1,100 2:31.5 101 594 5 18 108
0:30.3 1,200 2:31.5 101 712 6 18 109
0:30.7 1,300 2:33.5 97 586 5 18 110
0:30.8 1,400 2:34.0 96 701 6 18 111
0:31.0 1,500 2:35.0 94 580 5 17 111
0:31.3 1,600 2:36.5 91 690 6 17 110
0:31.4 1,700 2:37.0 90 573 5 15 112
0:31.1 1,800 2:35.5 93 694 6 17 111
0:30.9 1,900 2:34.5 95 582 5 17 112
0:30.6 2,000 2:33.0 98 588 5 20 112
0:30.7 2,100 2:33.5 97 703 6 18 112
0:31.2 2,200 2:36.0 92 576 5 15 112
0:30.8 2,300 2:34.0 96 701 6 18 113
0:30.9 2,400 2:34.5 95 582 5 17 112
0:30.8 2,500 2:34.0 96 701 6 18 115
0:30.9 2,600 2:34.5 95 582 5 17 114
0:30.5 2,700 2:32.5 99 708 6 16 116
0:30.9 2,800 2:34.5 95 582 5 17 117
0:31.2 2,900 2:36.0 92 576 5 17 115
0:30.8 3,000 2:34.0 96 701 6 18 115
0:30.6 3,100 2:33.0 98 588 5 18 116
0:30.4 3,200 2:32.0 100 710 6 18 117
0:31.2 3,300 2:36.0 92 576 5 17 116
0:31.2 3,400 2:36.0 92 692 6 17 115
0:31.0 3,500 2:35.0 94 580 5 17 117
0:31.0 3,600 2:35.0 94 580 5 17 116
0:30.9 3,700 2:34.5 95 699 6 17 117
0:30.5 3,800 2:32.5 99 590 5 18 117
0:30.3 3,900 2:31.5 101 712 6 18 118
0:30.6 4,000 2:33.0 98 588 5 18 118
0:31.0 4,100 2:35.0 94 696 6 17 117
0:30.5 4,200 2:32.5 99 590 5 20 117
0:30.5 4,300 2:32.5 99 708 6 18 119
0:30.4 4,400 2:32.0 100 592 5 18 119
0:30.3 4,500 2:31.5 101 712 6 18 120
0:30.2 4,600 2:31.0 102 596 5 18 118
0:30.0 4,700 2:30.0 104 720 6 20 119
0:30.1 4,800 2:30.5 103 598 5 18 124
0:29.8 4,900 2:29.0 106 724 6 18 121
0:29.6 5,000 2:28.0 108 608 5 18 120

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Workout Graph

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