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Jay Britt 5000m row

5,000

Meters

26:54.1

Time

2:41.4

Pace

268

Calories

97

Heart Rate

Average Watts83
Calories Per Hour597
Stroke Rate14
Stroke Count396
Drag Factor109

June 27, 2026 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:54.1 5,000 2:41.4 83 597 268 14 97
0:30.3 100 2:31.5 101 594 5 20 64
0:29.7 200 2:28.5 107 727 6 18 68
0:29.8 300 2:29.0 106 604 5 16 75
0:29.6 400 2:28.0 108 729 6 16 75
0:29.5 500 2:27.5 109 610 5 18 69
0:29.4 600 2:27.0 110 734 6 16 65
0:29.6 700 2:28.0 108 729 6 16 62
0:29.6 800 2:28.0 108 608 5 16 65
0:29.6 900 2:28.0 108 729 6 16 71
0:29.8 1,000 2:29.0 106 604 5 14 71
0:30.0 1,100 2:30.0 104 720 6 18 105
0:31.1 1,200 2:35.5 93 578 5 15 100
0:31.0 1,300 2:35.0 94 696 6 15 106
0:30.6 1,400 2:33.0 98 588 5 18 104
0:30.6 1,500 2:33.0 98 705 6 18 104
0:30.8 1,600 2:34.0 96 584 5 16 106
0:31.6 1,700 2:38.0 89 683 6 17 105
0:31.0 1,800 2:35.0 94 580 5 15 106
0:31.1 1,900 2:35.5 93 578 5 17 108
0:31.7 2,000 2:38.5 88 681 6 15 107
0:32.1 2,100 2:40.5 85 560 5 17 105
0:32.6 2,200 2:43.0 81 552 5 17 106
0:31.7 2,300 2:38.5 88 681 6 17 105
0:31.9 2,400 2:39.5 86 564 5 15 106
0:32.1 2,500 2:40.5 85 672 6 17 106
0:32.5 2,600 2:42.5 82 553 5 15 106
0:33.0 2,700 2:45.0 78 545 5 15 106
0:33.6 2,800 2:48.0 74 535 5 13 106
0:33.6 2,900 2:48.0 74 642 6 11 105
0:33.1 3,000 2:45.5 77 543 5 13 105
0:33.8 3,100 2:49.0 73 532 5 11 104
0:34.1 3,200 2:50.5 71 633 6 11 104
0:33.8 3,300 2:49.0 73 532 5 11 104
0:34.1 3,400 2:50.5 71 527 5 12 105
0:33.7 3,500 2:48.5 73 534 5 11 107
0:34.1 3,600 2:50.5 71 633 6 12 106
0:35.0 3,700 2:55.0 65 514 5 10 105
0:34.6 3,800 2:53.0 68 520 5 10 106
0:34.2 3,900 2:51.0 70 526 5 12 103
0:34.5 4,000 2:52.5 68 626 6 10 106
0:34.8 4,100 2:54.0 66 517 5 12 104
0:33.9 4,200 2:49.5 72 530 5 12 103
0:33.7 4,300 2:48.5 73 534 5 16 105
0:33.9 4,400 2:49.5 72 530 5 16 106
0:33.9 4,500 2:49.5 72 637 6 16 106
0:34.4 4,600 2:52.0 69 523 5 14 105
0:33.7 4,700 2:48.5 73 534 5 16 107
0:33.9 4,800 2:49.5 72 530 5 16 105
0:33.7 4,900 2:48.5 73 534 5 16 106
0:33.6 5,000 2:48.0 74 642 6 16 107

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Workout Graph

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