Jay Britt 2500m row
2,500
Meters
13:51.2
Time
2:46.2
Pace
137
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 234 |
| Drag Factor | 107 |
June 17, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.2 | 2,500 | 2:46.2 | 76 | 593 | 137 | 16 | 126 |
| 0:40.1 | 100 | 3:20.5 | 43 | 448 | 5 | 15 | 111 |
| 0:38.1 | 200 | 3:10.5 | 51 | 472 | 5 | 14 | 113 |
| 0:34.9 | 300 | 2:54.5 | 66 | 515 | 5 | 14 | 117 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 15 | 119 |
| 0:34.2 | 500 | 2:51.0 | 70 | 526 | 5 | 14 | 119 |
| 0:33.9 | 600 | 2:49.5 | 72 | 637 | 6 | 16 | 120 |
| 0:35.3 | 700 | 2:56.5 | 64 | 509 | 5 | 15 | 120 |
| 0:33.7 | 800 | 2:48.5 | 73 | 534 | 5 | 14 | 123 |
| 0:32.6 | 900 | 2:43.0 | 81 | 552 | 5 | 17 | 123 |
| 0:31.9 | 1,000 | 2:39.5 | 86 | 677 | 6 | 15 | 126 |
| 0:30.7 | 1,100 | 2:33.5 | 97 | 586 | 5 | 20 | 127 |
| 0:20.2 | 1,200 | 1:41.0 | 340 | 1425 | 8 | 33 | 141 |
| 0:33.5 | 1,300 | 2:47.5 | 74 | 644 | 6 | 16 | 139 |
| 0:36.3 | 1,400 | 3:01.5 | 59 | 495 | 5 | 17 | 134 |
| 0:35.1 | 1,500 | 2:55.5 | 65 | 512 | 5 | 17 | 126 |
| 0:34.4 | 1,600 | 2:52.0 | 69 | 523 | 5 | 16 | 123 |
| 0:32.9 | 1,700 | 2:44.5 | 79 | 547 | 5 | 16 | 123 |
| 0:33.8 | 1,800 | 2:49.0 | 73 | 639 | 6 | 20 | 124 |
| 0:32.9 | 1,900 | 2:44.5 | 79 | 547 | 5 | 16 | 125 |
| 0:33.5 | 2,000 | 2:47.5 | 74 | 537 | 5 | 18 | 127 |
| 0:19.9 | 2,100 | 1:39.5 | 355 | 1628 | 9 | 36 | 146 |
| 0:37.2 | 2,200 | 3:06.0 | 54 | 483 | 5 | 15 | 142 |
| 0:35.2 | 2,300 | 2:56.0 | 64 | 511 | 5 | 17 | 132 |
| 0:33.1 | 2,400 | 2:45.5 | 77 | 652 | 6 | 18 | 128 |
| 0:34.8 | 2,500 | 2:54.0 | 66 | 517 | 5 | 16 | 124 |
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Workout Graph
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