Gérald W 40:36 row
10,013
Meters
40:36.3
Time
2:01.6
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 131 |
February 06, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.3 | 10,013 | 2:01.6 | 194 | 968 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 30 |
| 40:36.3 | 164 | 1:50.6 | 258 | 1188 | 28 |
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Workout Graph
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