Gérald W 40:05 row
10,026
Meters
40:05.4
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 130 |
February 04, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 10,026 | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 30 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 31 |
| 40:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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