Gérald W 40:06 row
9,856
Meters
40:06.9
Time
2:02.1
Pace
642
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 125 |
January 16, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 9,856 | 2:02.1 | 192 | 961 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 |
| 40:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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