Gérald W 30:05 row
7,483
Meters
30:05.8
Time
2:00.6
Pace
494
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 125 |
January 08, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,483 | 2:00.6 | 199 | 985 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 28 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 30 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 30 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 |
| 30:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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