Gérald W 30:08 row
6,827
Meters
30:08.6
Time
2:12.4
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 127 |
July 05, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,827 | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 30:08.5 | 30 | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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