Gérald W 19:33 row
5,023
Meters
19:33.2
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 126 |
December 12, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.2 | 5,023 | 1:56.7 | 220 | 1056 | 31 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 31 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 31 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 31 |
| 19:33.2 | 1,167 | 1:57.0 | 218 | 1051 | 31 |
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Workout Graph
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