Gérald W 30:09 row
6,884
Meters
30:09.0
Time
2:11.3
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 127 |
October 04, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,884 | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 30:09.0 | 27 | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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