Gérald W 30:09 row
7,015
Meters
30:09.7
Time
2:08.9
Pace
434
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 128 |
September 22, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 7,015 | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 30:09.7 | 35 | 2:18.5 | 132 | 752 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.