Gérald W 30:12 row
6,913
Meters
30:12.2
Time
2:11.0
Pace
421
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 126 |
April 14, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.2 | 6,913 | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 30:12.0 | 42 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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