Gérald W 30:28 row
7,299
Meters
30:28.7
Time
2:05.2
Pace
462
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 130 |
August 31, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.7 | 7,299 | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 30:28.0 | 83 | 2:48.6 | 73 | 551 | 17 |
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Workout Graph
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