Gérald W 40:38 row
10,022
Meters
40:38.3
Time
2:01.6
Pace
668
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 123 |
September 25, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.3 | 10,022 | 2:01.6 | 194 | 969 | 29 | 161 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 114 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 | 156 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 | 160 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 30 | 167 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 | 167 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 | 171 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 | 169 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 | 172 |
| 40:38.3 | 157 | 2:01.9 | 193 | 963 | 28 | 174 |
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Workout Graph
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