Gérald W 40:05 row
8,889
Meters
40:05.7
Time
2:15.3
Pace
522
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 103 |
July 01, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,889 | 2:15.3 | 141 | 786 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 |
| 40:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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