Gérald W 40:06 row
9,511
Meters
40:06.6
Time
2:06.5
Pace
597
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
June 03, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 9,511 | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 29 |
| 40:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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