Gérald W 45:32 row
11,027
Meters
45:32.0
Time
2:03.8
Pace
704
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 104 |
May 18, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.0 | 11,027 | 2:03.8 | 184 | 933 | 28 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 30 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 30 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 30 |
| 45:32.0 | 133 | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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