Gérald W 40:07 row
8,690
Meters
40:07.1
Time
2:18.4
Pace
503
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 104 |
May 13, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,690 | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 40:07.0 | 23 | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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