Peter Williams 31:21 row
7,520
Meters
31:21.4
Time
2:05.0
Pace
476
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
October 10, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 7,520 | 2:05.0 | 179 | 915 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 31:21.4 | 348 | 1:56.9 | 219 | 1052 | 22 |