Peter Williams 31:21 row
7,506
Meters
31:21.9
Time
2:05.3
Pace
474
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
February 11, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.9 | 7,506 | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 31:21.9 | 323 | 2:06.7 | 172 | 891 | 20 |