Peter Williams 21:18 row
5,004
Meters
21:18.4
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
February 07, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.4 | 5,004 | 2:07.7 | 168 | 877 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 21:18.4 | 309 | 2:06.8 | 171 | 889 | 19 |