Peter Williams 31:15 row
7,511
Meters
31:15.1
Time
2:04.8
Pace
476
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
December 09, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.1 | 7,511 | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 31:15.1 | 299 | 2:05.5 | 177 | 908 | 20 |