Peter Williams 31:00 row
7,513
Meters
31:00.8
Time
2:03.8
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
December 04, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.8 | 7,513 | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 31:00.8 | 239 | 2:07.1 | 170 | 885 | 20 |