Peter Williams 31:40 row
7,510
Meters
31:40.5
Time
2:06.5
Pace
470
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
September 23, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 7,510 | 2:06.5 | 173 | 894 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 31:40.5 | 394 | 2:07.5 | 169 | 880 | 21 |