Peter Williams 30:11 row
7,507
Meters
30:11.0
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
December 05, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 7,507 | 2:00.6 | 199 | 986 | 20 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 30:11.0 | 35 | 2:37.1 | 90 | 610 | 11 |