Peter Williams 40:04 row
10,109
Meters
40:04.5
Time
1:58.9
Pace
677
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
November 25, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.5 | 10,109 | 1:58.9 | 208 | 1016 | 22 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 22 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 23 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 23 |
| 40:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 23 |
| 40:04.5 | 9 | 4:10.0 | 22 | 377 |