Peter Williams 29:56 row
7,509
Meters
29:56.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
November 22, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.0 | 7,509 | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 29:56.0 | 1,236 | 1:59.7 | 204 | 1001 | 23 |