Peter Williams 31:07 row
7,516
Meters
31:07.6
Time
2:04.2
Pace
478
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
June 29, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 7,516 | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 31:07.6 | 264 | 2:08.0 | 167 | 873 | 20 |