Owen Heisey 5:05 row
682
Meters
5:05.7
Time
3:44.1
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 55 |
March 27, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 682 | 3:44.1 | 31 | 407 | 17 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 18 |
| 5:05.7 | 10 | 4:45.0 | 15 | 352 | 0 |
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Workout Graph
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