Owen Heisey 12500m row
12,500
Meters
57:59.6
Time
2:19.1
Pace
733
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 114 |
March 27, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.6 | 12,500 | 2:19.1 | 130 | 746 | 22 |
| 10:34.1 | 2,500 | 2:06.8 | 172 | 890 | 23 |
| 11:17.8 | 5,000 | 2:15.5 | 140 | 783 | 23 |
| 12:11.4 | 7,500 | 2:26.2 | 112 | 684 | 22 |
| 12:39.9 | 10,000 | 2:31.9 | 100 | 643 | 20 |
| 11:16.4 | 12,500 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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