Owen Heisey 10001m row
10,001
Meters
43:08.4
Time
2:09.4
Pace
619
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 94 |
March 24, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.4 | 10,001 | 2:09.4 | 162 | 855 | 23 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 25 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 23 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 23 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 24 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 25 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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