Owen Heisey 12500m row
12,500
Meters
1:04:45.9
Time
2:35.4
Pace
687
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 21 |
Stroke Count | 1377 |
Drag Factor | 114 |
March 21, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:45.9 | 12,500 | 2:35.4 | 93 | 620 | 21 |
11:33.7 | 2,500 | 2:18.7 | 131 | 751 | 23 |
12:07.7 | 5,000 | 2:25.5 | 114 | 690 | 22 |
13:05.0 | 7,500 | 2:37.0 | 90 | 611 | 21 |
13:53.4 | 10,000 | 2:46.6 | 76 | 560 | 21 |
14:06.1 | 12,500 | 2:49.2 | 72 | 548 | 20 |
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Workout Graph

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