Owen Heisey 12500m row
12,500
Meters
58:24.8
Time
2:20.1
Pace
730
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 113 |
March 20, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.8 | 12,500 | 2:20.1 | 127 | 737 | 23 |
| 10:57.4 | 2,500 | 2:11.4 | 154 | 829 | 25 |
| 11:27.7 | 5,000 | 2:17.5 | 135 | 762 | 24 |
| 12:47.7 | 7,500 | 2:33.5 | 97 | 632 | 21 |
| 11:51.3 | 10,000 | 2:22.2 | 122 | 718 | 23 |
| 11:20.8 | 12,500 | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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