Owen Heisey 12500m row
12,500
Meters
59:42.9
Time
2:23.3
Pace
714
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 111 |
March 19, 2025 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.9 | 12,500 | 2:23.3 | 119 | 709 | 22 |
| 11:35.6 | 2,500 | 2:19.1 | 130 | 747 | 23 |
| 12:19.1 | 5,000 | 2:27.8 | 108 | 672 | 21 |
| 11:59.5 | 7,500 | 2:23.9 | 117 | 704 | 22 |
| 12:24.5 | 10,000 | 2:28.9 | 106 | 664 | 22 |
| 11:24.1 | 12,500 | 2:16.8 | 137 | 770 | 23 |
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Workout Graph
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