Owen Heisey 2500m row
2,500
Meters
13:32.7
Time
2:42.5
Pace
133
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 113 |
March 17, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.7 | 2,500 | 2:42.5 | 82 | 580 | 20 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 22 |
| 2:51.5 | 1,000 | 2:51.5 | 69 | 538 | 19 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 540 | 19 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 574 | 21 |
| 2:36.4 | 2,500 | 2:36.4 | 91 | 614 | 20 |
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Workout Graph
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