Owen Heisey 10001m row
10,001
Meters
44:28.8
Time
2:13.4
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 95 |
March 17, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.8 | 10,001 | 2:13.4 | 147 | 807 | 23 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 25 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 773 | 22 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 770 | 23 |
| 9:13.4 | 8,000 | 2:18.3 | 132 | 754 | 23 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 816 | 23 |
| 0:00.2 | 10,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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