Owen Heisey 10001m row
10,001
Meters
43:53.1
Time
2:11.6
Pace
610
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 90 |
March 15, 2025 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.1 | 10,001 | 2:11.6 | 153 | 828 | 25 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 26 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 26 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 25 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 741 | 23 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 908 | 26 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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