Owen Heisey 10:53 row
2,066
Meters
10:53.4
Time
2:38.1
Pace
109
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 108 |
March 14, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,066 | 2:38.1 | 89 | 604 | 21 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 10:53.4 | 163 | 2:43.8 | 80 | 574 | 24 |
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Workout Graph
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