Owen Heisey 10001m row
10,001
Meters
49:33.7
Time
2:28.6
Pace
567
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 91 |
March 14, 2025 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.7 | 10,001 | 2:28.6 | 107 | 666 | 22 |
| 10:05.1 | 2,000 | 2:31.2 | 101 | 647 | 21 |
| 10:29.4 | 4,000 | 2:37.3 | 90 | 609 | 22 |
| 9:53.9 | 6,000 | 2:28.4 | 107 | 668 | 22 |
| 9:55.9 | 8,000 | 2:28.9 | 106 | 664 | 22 |
| 9:09.1 | 10,000 | 2:17.2 | 135 | 765 | 24 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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