Owen Heisey 6:43 row
1,029
Meters
6:43.0
Time
3:15.8
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 109 |
March 13, 2025 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.0 | 1,029 | 3:15.8 | 47 | 460 | 18 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 19 |
| 6:43.0 | 256 | 3:21.1 | 43 | 447 | 17 |
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Workout Graph
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