Owen Heisey 10001m row
10,001
Meters
44:40.9
Time
2:14.0
Pace
606
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 110 |
March 13, 2025 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.9 | 10,001 | 2:14.0 | 145 | 800 | 23 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 25 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 23 |
| 8:54.2 | 6,000 | 2:13.5 | 147 | 805 | 24 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 23 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 23 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 176 |
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Workout Graph
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