Owen Heisey 15:09 row
2,395
Meters
15:09.8
Time
3:09.9
Pace
119
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 82 |
March 12, 2025 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,395 | 3:09.9 | 51 | 475 | 18 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 19 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 18 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 20 |
| 15:09.8 | 8 | 10:12.5 | 2 | 305 | 0 |
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Workout Graph
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