Owen Heisey 10001m row
10,001
Meters
44:50.9
Time
2:14.5
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 111 |
March 12, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.9 | 10,001 | 2:14.5 | 144 | 794 | 22 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 25 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 781 | 22 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 22 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 735 | 23 |
| 8:51.8 | 10,001 | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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