Owen Heisey 10001m row
10,001
Meters
46:57.2
Time
2:20.8
Pace
579
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 111 |
March 11, 2025 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.2 | 10,001 | 2:20.8 | 125 | 731 | 22 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 24 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 22 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 23 |
| 9:48.7 | 8,000 | 2:27.1 | 110 | 677 | 22 |
| 9:34.3 | 10,001 | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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