Owen Heisey 10:05 row
1,340
Meters
10:05.4
Time
3:45.8
Pace
67
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 108 |
March 10, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,340 | 3:45.8 | 30 | 404 | 17 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 17 |
| 10:05.4 | 629 | 4:02.7 | 24 | 384 | 18 |
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Workout Graph
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