Owen Heisey 10:07 row
1,589
Meters
10:07.4
Time
3:11.1
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 73 |
March 09, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,589 | 3:11.1 | 50 | 472 | 19 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 19 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 20 |
| 10:07.4 | 5 | 12:20.0 | 1 | 302 | 0 |
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Workout Graph
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