Owen Heisey 10001m row
10,001
Meters
49:53.2
Time
2:29.6
Pace
564
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 92 |
March 09, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.2 | 10,001 | 2:29.6 | 104 | 659 | 22 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 24 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 23 |
| 10:45.4 | 6,000 | 2:41.3 | 83 | 586 | 21 |
| 11:01.5 | 8,000 | 2:45.3 | 77 | 566 | 20 |
| 9:35.1 | 10,000 | 2:23.7 | 118 | 705 | 23 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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