Owen Heisey 10:10 row
1,628
Meters
10:10.6
Time
3:07.5
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 110 |
March 08, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 1,628 | 3:07.5 | 53 | 482 | 18 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 18 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 20 |
| 10:10.6 | 18 | 4:54.4 | 14 | 347 | 8 |
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Workout Graph
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