Owen Heisey 10001m row
10,001
Meters
53:31.1
Time
2:40.5
Pace
548
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1105 |
| Drag Factor | 109 |
March 07, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:31.1 | 10,001 | 2:40.5 | 85 | 591 | 20 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 23 |
| 10:12.0 | 4,000 | 2:33.0 | 98 | 636 | 21 |
| 12:09.0 | 6,000 | 3:02.2 | 58 | 498 | 18 |
| 11:23.7 | 8,000 | 2:50.9 | 70 | 541 | 20 |
| 10:27.3 | 10,001 | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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