Owen Heisey 10001m row
10,001
Meters
49:24.5
Time
2:28.2
Pace
566
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 111 |
March 06, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.5 | 10,001 | 2:28.2 | 108 | 669 | 22 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 24 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 23 |
| 10:09.4 | 6,000 | 2:32.3 | 99 | 640 | 22 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 583 | 21 |
| 10:14.2 | 10,001 | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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